Fitness Quest Health Club Classes

Classes

Class Schedule subject to change - last updated May 2021

  • Indoor Cycling

High calorie burning cycling class for all fitness levels. T/TH 6:00AM, 8:30AM.

  • Ultimate Cycling

High calorie burning Fusion cycling class for all fitness levels. Includes off the bike weight toning.

Wed 5:30PM 

  • Kickboxing HIIT

An energizing HIIT class with the focus of Kickboxing fundamentals. Personal equipment needed available for purchase at our proshop. M-Th 7PM-8:15PM

  • Kickboxing INTRO
     An indepth class with the focus of Kickboxing fundamentals, science of punches, wraps, and kicks. Personal equipment needed available for purchase at our proshop. Tuesdays 6:15PM.
  • Yoga

A sequence flow class designed to strengthen & tone the entire body at any fitness level. Fridays 8:30am.

  • LEAN QUEST Bootcamp

A challenging circuit training class that uses strength training & functional training for optimal results in weight loss & muscle building. T/TH 8:30AM

 

  • Zumba

 

level 1&2

Zumba Fitness cardio --- Level 1 is fundamentals & beginner's class. Level 2 is for intermediate to advance level class. Level 1 --- Wed & Fri 9:30AM.   Level 2 --- M-TH 5pm & 6pm.

  • Zumba STEP

Zumba Fitness cardio class that fuses Step class components for a high calorie workout. For intermediate to advance levels. Saturdays 10am.

  • Community Youth Basketball

A Free class for children ages 6yrs - 16 yrs that teaches the fundamentals of basketball and teamwork. Open to residents of the surrounding areas. --- Returning Summer 2021.

Features paid separately:

  • Junior Kickboxing Studio Training - ages 5yrs-15yrs. Youth kickboxing training 4 days a week focusing on fundamentals and teamwork. Seperate membership required --- Returning Summer 2021
  • Personal Training programs with a certified personal trainer. We have 4 trainers. Free Senior personal training with insurance plan membership.
  • Precision Nutrition Coaching -Precision Nutrition is the largest -- and most respected -- private nutrition coaching and education company in the world. Our certified coach can help guide you in your fitness journey by creating a well-rounded diet plan according to your goals and needs.
  • Tanning bed - NOW available. One--individual lay down bed. See MEMBERSHIP tab for pricing(bottom of page).

Office Business Hours:

Mon/Tues/Wed/Thurs: 8am - 9pm
Fri: 8am - 8pm 
Sat: 8am - 1pm 

Sundays/Holidays: Office closed

24hr/365 days access available with active membership