Fitness Quest Health Club Classes

Classes

See club for class schedule

 

  • Indoor Cycling

High calorie burning cycling class for all fitness levels.

  • Kickboxing HIIT

An energizing HIIT class with the focus of Kickboxing fundamentals. Personal equipment needed.

  • Yoga

A sequence flow class designed to strengthen & tone the entire body at any fitness level.

  • LEAN QUEST Bootcamp

A challenging circuit training class that uses strength training & functional training for optimal results in weight loss & muscle building.

 

  • Zumba

 

level 1&2

Zumba Fitness cardio --- Level 1 is fundamentals & beginner's class. Level 2 is for intermediate to advance level class.

  • Zumba STEP

Zumba Fitness cardio class that fuses Step class components for a high calorie workout. For intermediate to advance levels.

  • Community Youth Basketball

A Free class for children ages 6yrs - 16 yrs that teaches the fundamentals of basketball and teamwork. Open to residents of the surrounding areas. --- Returning Summer 2021.

Features paid separately:

  • Junior Kickboxing Studio Training - ages 5yrs-15yrs. Youth kickboxing training 4 days a week focusing on fundamentals and teamwork. Seperate membership required --- Returning Summer 2021
  • Personal Training programs with certified personal trainer. We have 4 trainers. Free Senior personal training.
  • Precision Nutrition Coaching -Precision Nutrition is the largest -- and most respected -- private nutrition coaching and education company in the world. Our certified coach can help guide you in your fitness journey by creating a well-rounded diet plan according to your goals and needs.
  • Tanning bed -available in August.

Office Business Hours:

Mon/Tues/Wed/Thurs: 8am-1pm & 5pm-9pm
Fri: 8am-1pm & 5pm-8pm
Sat: 8am-1pm 

Sundays/Holidays: Office closed

24hr access available with membership