All Facilities are open 24 hours a day/365 days for active members. See office hours for staff attention.
Free personal training sessions are available to help you get started.
Large Weight Room
 - Full assortment of free weights and machines.
 
Aerobics/Basketball Room
 - Free aerobics/toning classes include Yoga, Zumba, Indoor Cycling, Circuit 101 toning, and Pilates. 
 
 - The room is available for basketball when no aerobics/toning class is scheduled. 
 
 - Tank – Sled to push or pull for a total body workout.
 
Indoor Cycling Room
 - All classes feature Forward Motion Video on a 70" TV.
 
 - Free indoor cycling classes include Beginner's Cycling (a detailed introduction to bike setup and riding) and Indoor Cycling (a moderate to high intensity advanced class).
 
Toning Circuit
 - Easy to follow circuit-based workout that combines toning for every major muscle group with an aerobic workout. Burn a lot of calories in a short period of time.
 
Cardiovascular Area
 - Treadmills, Elliptical Machines, Incline Trainers, Upright & Recumbent Bikes, Krank Cycling, Cardio Wave, Recumbent Stepper, Stair Climbing Machines, Arc Trainer, Helix Machines, Versa Climber, Matrix Climbmill
 
Core Room (machines that target abs, low back, and glutes) 
 - Ab Coaster, Ab Core Machine, Quantum Ab Machine, Slant Board, Lower Back Extension, Glute Machine, Cable Functional Trainer.
 
Pro-Shop Sport Supplements
 - We carry a variety of nutritional supplements, water, RTD drinks, snacks, and exercise accessories. CENTURY® Boxing equipment available for purchase.
 
Men's & Women's Locker Rooms
 - Equipped with showers and Locker rentals.
 
Indoor Tanning
 - Available for an extra charge.
 
Childcare
 - Available for a nominal charge.