All Facilities are open 24 hours a day for members. Free personal training session to help you get started.

Large Weight Room

• Full assortment of free weights and machines.

Aerobics/Basketball Room

• Free aerobics/toning classes which include Yoga,  Zumba, Indoor Cycling, Glute Tone,  Ab Tone, and Cardio Kickboxing.
• The room is available for basketball when no aerobics/toning class is scheduled.
• - Tank – Sled to push or pull for a total body workout.

Indoor Cycling Room

• All classes feature Forward Motion Video on a 70" TV.
• Free indoor cycling classes which include Beginner's Cycling (a detailed introduction to bike setup and riding) and Indoor Cycling (a moderate to high intensity advanced class).

Toning Circuit

• Easy to follow circuit-based workout that combines toning for every major muscle group with an aerobic workout. Burn a lot of calories in a short period of time.

Cardiovascular Area

• Treadmills, Elliptical Machines, Incline Trainers, Upright & Recumbent Bikes, Krank Cycling, Cardio Wave, Recumbent Stepper, Stair Climbing Machines, Arc Trainer, Helix Machines, Versa Climber, Matrix Climbmill
• Each machine is equipped with a flat panel TV

Core Room (machines that target abs, low back, and glutes)

• Ab Coaster, Ab Core Machine, Quantum Ab Machine, Slant Board, Lower Back Extension, Glute Machine, Four Way Hip Machine.

Pro-Shop

• We carry a variety of nutritional supplements, drinks, snacks, and exercise accessories.

Men's & Women's Locker Rooms

• Equipped with showers.

Indoor Tanning

• Available for an extra charge.

Child Watch

• Available for a nominal charge.