All Facilities are open 24 hours a day for members. Free personal training session to help you get started.
Large Weight Room
- Full assortment of free weights and machines.
- Free aerobics/toning classes which include Yoga, Zumba, Indoor Cycling, Glute Tone, Ab Tone, and Cardio Kickboxing.
- The room is available for basketball when no aerobics/toning class is scheduled.
- - Tank – Sled to push or pull for a total body workout.
Indoor Cycling Room
- All classes feature Forward Motion Video on a 70" TV.
- Free indoor cycling classes which include Beginner's Cycling (a detailed introduction to bike setup and riding) and Indoor Cycling (a moderate to high intensity advanced class).
- Easy to follow circuit-based workout that combines toning for every major muscle group with an aerobic workout. Burn a lot of calories in a short period of time.
- Treadmills, Elliptical Machines, Incline Trainers, Upright & Recumbent Bikes, Krank Cycling, Cardio Wave, Recumbent Stepper, Stair Climbing Machines, Arc Trainer, Helix Machines, Versa Climber, Matrix Climbmill
- Each machine is equipped with a flat panel TV
Core Room (machines that target abs, low back, and glutes)
- Ab Coaster, Ab Core Machine, Quantum Ab Machine, Slant Board, Lower Back Extension, Glute Machine, Four Way Hip Machine.
- We carry a variety of nutritional supplements, drinks, snacks, and exercise accessories.
Men's & Women's Locker Rooms
- Available for an extra charge.
- Available for a nominal charge.