Fitness Quest Health Club, Reedley CA

Class Schedule

- Last updated June 2022

SPIN SCULPT FUSION

Energetic cycling class with weights to tone and sculpt
MON 6:15 PM

INDOOR CYCLING

High calorie-burning cycling class for all fitness levels.
Tuesday & Thursday 6:00 AM, 8:30 AM

ULTIMATE CYCLING

High calorie-burning cycling FUSION class that combines indoor cycling with off-the-bike weight training. For all fitness levels.
Wednesday 6:15 PM

RHYTHM RIDE

A rhythm-led cycling class, led by the beat of the music.
Tuesday (Begining June 28, 2022) & Thursday 6:15 PM

SilverSneakers

Strengthen your muscles and increase your range of motion for daily activity. The class utilizes hand-held weights, elastic tubing with handles, a SilverSneakers ball, and a chair for seated exercises or standing support.
Wednesday 10:30 AM

BOXING

A boxing fundamentals class designed to teach you proper boxing techniques while exercising. Personal equipment is available for the day or for purchase at our Pro-Shop. Minimum age to attend 14yrs.
Mondays/Wednesdays/Friday 5:45 AM - 7 AM

FQ BOXING CLUB

An energizing boxing ambiance class focused on boxing fundamentals, body conditioning, and weight loss. Personal equipment is available for the day or for purchase at our Pro-Shop. Minimum age to attend 14yrs.
Mondays/Wednesdays 7 PM - 8:15 PM
FREE TO THE PUBLIC ON MONDAYS. Join us!

WEIGHTS 4 BOXING

A sports-specific class that focuses on body condition and weight training. To develop muscle growth, strength, and conditioning used in a boxing class. Best when paired with our MON & WED BOXING CLASSES. Personal equipment is available for the day or for purchase at our Pro-Shop. Minimum age to attend 14yrs.
Tuesdays/Thursdays 7 PM - 8 PM

YOUTH KICKBOXING CLUB

NOW ENROLLING - Ages 5yrs-15yrs. Membership discounts are available.
Ask about a FREE trial class.
Program encompasses sport-specific training, youth strength & conditioning, mental & self-esteem growth, development in body mobility & coordination, sense of community, and self-respect. Separate membership is required.
SEE MEMBERSHIP TAB FOR SCHEDULE & PRICING.

YOGA

A flow sequence class designed to strengthen & tone the entire body at any fitness level.
Friday 8:30 AM

PILATES

A whole-body balanced class designed to strengthen & lengthen the entire body at any fitness level.
Help increase muscle strength and tone, particularly of your abdominal muscles, lower back, hips, and buttocks (the core muscles of your body)
Wednesday 8:30 AM

CIRCUIT 101 TONING

A challenging circuit training class that uses strength training & functional training for optimal results in weight loss & muscle building.
Tuesday & Thursday 8:30 AM

ZUMBA STRONG

Zumba Fitness cardio class focused on body toning workouts. For fitness levels.
Monday 9:30 AM

ZUMBA levels 1 & 2

Zumba Fitness cardio - LEVEL 1 is a fundamentals & beginner's class. LEVEL 2 is for intermediate to advanced levels.
Level 1 --- Wednesday & Friday 9:30 AM
Level 2 --- Tuesday & Thursday 6:00 AM
Level 2 --- Thursday 9:30 AM
Level 2 --- Mon-Thurs 6 PM & Friday 6:15 PM
THURSDAYS 6 PM is FREE to the public. Join Us! (ages 10yrs +) Gratis cada Jueves a las 6pm sin membrecia.

ZUMBA STEP

Zumba Fitness cardio class fuses Step Class components for a high calorie workout. For intermediate to advance levels.
Saturday 10 AM

YOUTH CITY BASKETBALL

A FREE class for children ages 6yrs - 16 yrs that teaches the fundamentals of basketball and teamwork. Open to residents of the surrounding areas.

EXTRA SERVICES - separate fees may apply

YOUTH BOXING CLUB Membership - SEE MEMBERSHIP TAB FOR PRICING & HOURS

Ages 5yrs-15yrs. Training M-F at 5 PM. Focusing on fundamentals and teamwork. Separate membership required --- NOW ENROLLING stop by for a free trial or call for more info.

PERSONAL TRAINING PROGRAMMING -Receive fitness training and guidance from a licensed and certified personal trainer.

We have 4 trainers. Free session for all new members and free Senior personal training with insurance plan membership.

SET AN APPOINTMENT TODAY!

PRECISION NUTRITION COACHING - We are proud to be part of the largest -- and most respected -- private nutrition coaching and education company in the world. Our certified coach can help guide you in your fitness journey by creating a well-rounded diet plan according to your goals and needs.

TANNING SERVICE - NOW available. One--individual lay down bed. See MEMBERSHIP tab for pricing(bottom of page).

CHILDCARE

Childcare: Available upon reservation for members attending classes. Hours of operation are the same as scheduled classes. Call for more information, pricing, or to make a reservation. There's a limit of 5 kids per hour.
GUARDERIA de niños: Con reservacion y solo para atendientes de clases. Horario de guarderia sera el horario de clases durante horario de la oficina. Llamenos para precios o para reservar su lugar. Hay un limite de 5 niños por hora.